Hi, I’m Lauren (lo) Wise.
I'm Lo, an Army Veteran with a heartfelt passion for providing therapeutic support. My journey in the military as well as being a veteran has made me passionate about working with those struggling with trauma and life changes. I'm here to accompany you on your healing journey, offering a safe and nurturing space that's entirely yours. Let's walk this path together, as I strive to be a steadfast support in your pursuit of wellness and growth.
MY Experience
With years of experience in behavioral health, I’ve worked closely with individuals and couples navigating trauma, addiction, codependency, and relationship struggles. My approach blends real-world understanding with depth work to help clients break old patterns and build healthier connections.
WORKING WITH ME
In our sessions, I’m warm, direct, and down to earth. I’ll challenge you when you need it, but I’ll always do it with compassion. We’ll explore your patterns, your story, and what your symptoms might be trying to say. I work with depth, but also with humor and practicality, because healing is serious work, but it doesn’t have to feel heavy all the time.
WHY I LOVE THIS WORK
I love this work because it’s real. Therapy isn’t about fixing people. It’s about helping them reconnect with who they truly are. I’ve seen how courage, honesty, and a little curiosity can change a life, and it’s an honor to walk beside people as they rediscover their strength and meaning.
My Approach
Therapy with me is about getting to know yourself on a deeper level. Sometimes we repeat patterns or feel stuck without really knowing why—like something beneath the surface keeps running the show. My goal is to help you slow down, make sense of what’s happening, and understand the parts of yourself that have been pushed aside or forgotten.
I offer a calm, supportive space where you can be real, explore your story, and begin to see things more clearly. Together, we’ll look at how your past experiences, beliefs, and emotions connect to what you’re facing now—so you can move forward with more awareness, freedom, and peace.